Teach individuals and groups lifelong fitness and health while providing a safe, enthusiastic and enjoyable environment. Assist companies in providing the opportunity of a healthy lifestyle and increased quality of life to their employees and increase productivity as a result. Bring triathlon to the mainstream population and teach people that triathlon is a sport that can be enjoyed by anyone at any age or ability. Positively and safely teach these individuals the physical and mental skills necessary to integrate a healthy lifestyle into their own lives.
1994-PRESENT - Coach Keena Training Company, Pleasant Grove, Utah
2007-PRESENT - Ultimate Sports Lindon, Baseball & Softball Training Facility, Lindon, Utah
2003-2005 - Utah Valley State College, Orem, Utah
Fitness Instructor/P.E. Department
1999-Present - American Fork Fitness Center, American Fork, Utah
Group Fitness Instructor/Trainer
2002-2006 - Gold’s Gym, Orem & American Fork, Utah
Cycling/Group Fitness Instructor/Triathlon Coach
EDUCATION AND CERTIFICATIONS: __________________________________________________________________________________
1991-1995 – Brigham Young University, Provo, Ut.
1994-Present – American Council on Exercise
2007-Present – National Association of Sports Medicine
2005-Present – USA Triathlon
2002 - AAISM
1994-Present – American Red Cross